All Nonfiction
- Bullying
- Books
- Academic
- Author Interviews
- Celebrity interviews
- College Articles
- College Essays
- Educator of the Year
- Heroes
- Interviews
- Memoir
- Personal Experience
- Sports
- Travel & Culture
All Opinions
- Bullying
- Current Events / Politics
- Discrimination
- Drugs / Alcohol / Smoking
- Entertainment / Celebrities
- Environment
- Love / Relationships
- Movies / Music / TV
- Pop Culture / Trends
- School / College
- Social Issues / Civics
- Spirituality / Religion
- Sports / Hobbies
All Hot Topics
- Bullying
- Community Service
- Environment
- Health
- Letters to the Editor
- Pride & Prejudice
- What Matters
- Back
Summer Guide
- Program Links
- Program Reviews
- Back
College Guide
- College Links
- College Reviews
- College Essays
- College Articles
- Back
Stress relief
1)Surround yourself with
smiles
2)Take a deep breath and step back
3)Get a drink of water
4)Eat food
5)Make eye contact
6)Don’t give a crap
7)Think positive
8)Think of others who don’t have such nice things and friends
9)Think of how weird other people are
10)think of how awesomely weird you are
11)say it doesn’t matter
12)go force yourself to be with people
13)don’t read too deeply into things
14)you don’t always have to say something
15)go to the bathroom
16)say something really stupid, really loud
Magical stress relief formula:
Look in the mirror and, very genuinely, laugh at yourself
Run around the house going “WHOO!” really loud
Get a drink of water
Go pee
Listen to MGMT
Stare at your sister awkwardly
Dance with your dog
Go for a walk
Sing
Similar Articles
JOIN THE DISCUSSION
This article has 0 comments.