My feet step on the greenish-blue yoga mat

Shakily; a slight reluctance packed

My arms reach down; in a forward position

My feet inch backwards in submission

My stomach lands on the floor without a sound

This is the “Downward Dog” position; exertion is found

A slight tremble climbs my legs; the exertion remains

After a few minutes, I stand back up; the exertion drains

Next, one foot goes back; the other moves forward

My hands remain clumsily outstretched; attempted in order

The position’s done; my legs collapse as I sit down

My body’s not used to this; the exertion drowns

Another position I do is to lay down on my back

Reel my leg back, clutching it slightly; the stretch I lack

Once again, not good as was the previous position

Even though I try; my yoga positions still remain disorganized

And clumsy