Inhale. Exhale. | Teen Ink

Inhale. Exhale.

August 6, 2015
By H_R_Mackey SILVER, Carrollton, Texas
H_R_Mackey SILVER, Carrollton, Texas
8 articles 0 photos 0 comments

Favorite Quote:
&quot;My life - my personality, my habits, even my speech - is a combination of the books I choose to read, the people I choose to listen to, and the thoughts I choose to tolerate in my mind.&quot;<br /> - Andy Andrews


Take a deep breath,

One that takes up so much space,

It almost hurts,

 

Recall those thoughts,

Those feelings and words,

That make you want to scream,

 

And as they come to your lips,

Ready to burst from the seams,

Release the pressure inside your lungs,

 

And let it take those thoughts,

Those feelings and words,

From the prison of your mind,

 

Empty your lungs,

Empty your mind,

And just breath.


The author's comments:

Relax. Just breath. You will be fine. I know it is frustrating and suffocating right now. Just breath. 


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